Everyone goes through challenging situations and rough times in life. While you may have successfully navigated through previous difficulties, it’s not uncommon to have heightened problems arise where extra support and guidance is needed.
As a licensed Marriage and Family therapist in Private Practice, I specialize in the treatment of adolescents, individuals, couples and families experiencing a wide range of psychological, emotional, behavioral and relational problems. Counseling can help with various personal life challenges that can range from depression, anxiety, grief and loss to disordered eating, relationship difficulties, parenting, or abuse. Because every individual’s challenges differ, I offer a highly personalized approach by integrating complementary methodologies and techniques that best fit whatever challenges you are going through.
Therapy can help you acquire effective coping techniques, learn new skills, transition through a major life change, work through a loss, guide you towards healthier thought and behavior patterns, increase confidence and communication and lift the weight of depression and anxiety. Overall, therapy can provide long-lasting benefits and support, giving you the tools needed to get your life back in balance.
Therapy Office of Teri Tingey